Wellness Sessions & Events

Community Group Presentations

Book a fun, informative and practical nutrition session for your community group.

Choose your topic:

Event includes:

In-person and virtual sessions available.

Cost: $15.00 per person*; Minimum of 10 people

*Mileage fee may apply for in-person sessions.

Promote a healthy workplace for your employees.

Book an interactive nutrition event to engage and educate.

Choose your topic:

Event includes:

In-person and virtual sessions available.

Cost: $20.00 per person*; Minimum of 8 people

*Mileage fee may apply for in-person sessions.

Bring food and nutrition to your workplace or group with a customized presentation.

Available for businesses, non-profit groups, community organizations, teams or members of the public.

Let's talk about your needs and get started on a unique and motivating health promoting event.

Contact inmydietitianskitchen@gmail.com for a no obligation quote.

Custom Pricing

A custom service where I come to your kitchen (home or office) to educate or entertain. I can work with individuals or groups.

A few possibilities are:

Dinner and a dietitian: Choose a food or nutrition topic you want to learn about, and I'll prepare the food and discussion to match.
Meals for a health condition: Hands-on cooking instruction to show you how to manage a health condition with foods added to meals. Possibilities may include adding soy for managing menopause, using more plant protein to improve heart health, adding fibre for gut health, reducing salt to manage blood pressure.
Hands-on cooking skills: Need some help with the basics of cooking? Are you tired of take-out? I'll give you a run down on basic kitchen staples and prep methods for making your own meals.

Food costs and supplies extra.